What You Ought To Know About The Hypothyroidism Symptoms?
A condition called hypothyroidism is caused by abnormally low or nonproduction of thyroid hormones. Hypothyroidism can be caused by an iodine deficit,radiation exposure,destruction or damage to the thyroid as a result of illness or medical treatment of another condition and hereditary factors,though the latter is rare.
After receiving a diagnosis of hypothyroidism,treatment most commonly takes the form of daily doses of thyroid supplements in pill form. Hypothroidism can only be appropriately treated under a doctor’s supervision.
On-going blood tests will be needed to determine that the hormone replacement dosage is correct. Pills must be taken daily and taking the medication usually requires monitoring of blood levels to find the proper dosage. Some foods,such as coffee and other foods containing caffeine,seafood,walnuts and cottonseed meal can diminish the effectiveness of the treatment. Treatment requires that patients take medication every day.
There are also supplements that can negatively affect the absorption of thyroid medications.
There is not a medically recommended hypothyroidism diet that will cure hypothyroidism but diet can have a deleterious effect on the efficacy of medication. Another approach to avoiding this problem is to take medication a couple of hours before eating the foods. Absorption of thyroid medication can suffer if certain vitamins and supplements are taken and unfortunately there is no hypothyroidism diet.
Zinc,soy,Calcium,Iron,Iodine,and Magnesium are a few of them known to have this effect. There is no hypothyroidism diet but diet and the consumption of certain supplements and vitamins can adversely affect thyroid medication. Another way is to pulverize the medication before taking it.
First you need to speak with your doctor to make sure that one of these solutions is appropriate for you. Hypothyroidism is detectible by a routine blood test.
Are you interested and want to know more about thyroid supplements and thyromine? If so,please visit us.
what’s wrong with me?!?
i have hypothyroidism. i’ve been treated for years now but i still seem to have almost all of the symptoms that my meds are still too low. they’ve upped my meds and lowered them…but after the latest test results,it says the levels are all fine. although i feel like my meds still arent strong enough cuz i still have all these symptoms:
unexplained weight gain
dry skin
i can’t tolerate cold temps
tiredness
heavy limbs
bad memory
lack of concentration
depression
constipation
muscle aches
muscle cramps
migraines nearly everyday
extreme difficulty losing weight
muscle stiffness
my voice fluctuates in coarseness
eyebrow,eye lash,hair loss
paleness
what could this be? its really bothering me cuz ive been on diets for years now and i cant seem to lose the 30 lbs i put on in 3 years. i do everything right and nothing happens. ive been to MANY MANY doctors &specialists and they all tell me my T3,TSH,etc levels are fine.
Wow !! With all those symptoms it sounds like you are slowly starving ………….. The medication you are on could be causing all these symptoms by inhibiting essential vitamins and minerals in your diet from being absorbed efficiently……
Weight gain would be a definite side affect of whatever is in the medication ~ Dry skin is a result of either inefficient absorption of nutrients or simply that you don’t eat enough skin food in your diet ie:antioxidants A,C and E and Selenium and zinc and foods rich in the EFA’s would be a good place to start.
Antioxidants fight the free radicals in our bodies. with each and every breath you take you generate free radicals,the uncontrolled oxidants that damage cells. Antioxidants act as scavengers but with a twist. They are the soldiers that go in there and give up their lives to regenerate the mutated cells ~ free radicals ~ to give them health and vitality again.
Antioxidants will retard the ageing process;
Lower cholesterol levels;
Decrease risk of atherosclerosis;
Help protect against heart disease and stroke;
Reduce the risk of all types of cancer;
Help slow down progression of Alzheimer’s disease;
Aid in supressing the growth of tumors;
Help the body detoxify carcinogens;
Protect eyes from macular degeneration,a disease that causes vision loss;
Aid in defending the body against damage from cigarette smoking;
Offer protection against environmental pollution.
The older you get,the less natural antioxidants your body produces to keep these destructive molecules in check. As they accumulate,health deteriorates and aging accelerates ~ leaving you more susceptible to everything from wrinkles to serious degenerative diseases.
The major vitamins that act as antioxidants are vitamin A,Vitamin C and Vitamin E. The major mineral free ~ radical scavengers are selenium and zinc. These two enhance each other’s effectiveness meaning that they are synergistic. zinc is another potent antioxidant ~ a potent fighter of the common cold by increasing the level of infection ~ fighting T cells and thus enhancing the immune system.
To increase the levels of antioxidants in your body simply eat more foods rich in these vitamins and minerals.
Vitamin A ~ fish liver oil,carrots,dark green and yellow vegies,eggs,milk and dairy products and yellow fruits.
Vitamin C –leafy and green vegies,citrus fruits such as lemons,limes and oranges,tomatoes and potatoes,red and green peppers.
Vitamin E –Wheat germ,soybeans,vegetable oils,nuts,brussels sprouts,leafy greens,spinach,enriched flour,whole wheat,whole grain cereals and eggs.
Selenium –Seafood,kidneys,liver,wheat germ,bran,tuna fish,onions,tomatoes,broccoli,garlic and brown rice.
Zinc –Meat,liver,seafood (especially oysters),wheat germ,brewer’s yeast,pumpkin seeds,eggs and ground mustard.
The other symptoms that you describe of tiredness,heavy limbs,ba memory,lack of concentration,depression,constipation,muscle aches,muscle cramps,migraines,muscle stiffness,paleness (anaemia??) can all be attributed to a deficiency in vitamin B12.
A deficiency in vitamin B12 will produce symptoms such as heart palpitations and chest pains,excessive sweating,excessive urination and dry mouth,nausea and vomiting,headaches and migraines,fatigue and exhaustion,dizzy spells,fainting and loss of balance,depression,tingling and prickling and numbing sensations in the outer extremities,insomnia and constipation,irritability and moodiness and an inability to think clearly ….Quite scary actually if you don’t realise the vitamin factor.
Eat more foods rich in this vitamin ie:organ meats such as lambs fry and kidneys,skimmed milks and cheeses,fish and eggs.
If you are lactose intolerant or vegetarian then it is really important that you supplement your diet with a multi B complex tablet on a daily basis.
Things that could be robbing you of your precious B complex of vitamins are:- eating too much protein,alcohol,eating too much tinned food,antiobiotics (more than likely the meds are producing an awful lot of these symptoms),antidepressants,penicillin,prednisone and aspirin.
Also,try to cut back on drinks such as caffeine,tea,sodas and soft drinks as they are all B complex thieves…….. as well as being great at dehydrating you.
Take a multi B complex tablet including all the B’s ie:B1,B2 B3,B5,B6 and B12 as they work best synergistically (together).
The B complex of vitamins is essential for healthy neural,digestive and immune system functioning.
The B complex of vitamins is a water soluble complex and as such our bodies can neither store or produce them. Therefore we need to ingest them on a daily basis or suffer the consequences as you unfortunately are………a good point to make here is that if you are deficient in vitamin B12 you would therefore also be deficient in iron as iron also needs vitamin B12 to be properly assimilated by the body and hence you would be displaying iron deficiency anemia symptoms ie;fatigue and exhaustion,dizzy spells and fainting and the paleness you describe is more than likely attributable to this.
When you take your daily supplement ensure that you take it with some type of calcium rich food ie:low fat cheese or milk or a calcium supplement as B12 needs calcium to be properly assimilated by the body……….. ensure you also get enough sunshine (vitamin D) or eat cold water fishes such as tuna,salmon,sardines and whiting as calcium needs enough vitamin D to be effectively absorbed!! These cold water fishes are also a rich source of magnesium (known as the antistress mineral) which is probably another thing you need to focus on as well ~ your stress levels. Quite a handfull of information here …….. sorry it’s a bit long winded but you need to know all this.
When our bodies are placed under added stress such as sickness,relationship dramas,new job,school studies or just daily life really,the B complex of vitamins are usually the first group to get used up and we therefore need to adjust our intake accordingly.
When you are getting any stress related symptoms or any of the above mentioned symptoms simply take another B tablet. As they are water soluble our bodies will simply excrete any excess in our urine.
Drink loads of fresh filtered water too as the happiest and healthiest body will always be the most hydrated one.
I sincerely wish you the best of health &vitality buddy♥
CHEERS
♥
Factors Related To Pregnancy And Weight Lose
Pregnancy is a beautiful phase for each and every woman in their life,and when it is first pregnancy,technically called primigravida,the woman is all the more excited and thrilled,where she experiences a lot of changes in her. It brings a lot of happiness to the family,peers and friends. The family is complete with the birth of a child. Pregnancy does not stop with that alone,though all rosy things happens,it also involves the other factors like morning sickness to start with,nausea and vomiting,weight loss initially,then weight gain,gestational diabetes,high blood pressure,weakness,tired,hair fall,back pain,edema of the legs,varicose veins,swelling of legs etc. Other than all these physical and biological changes,the woman would undergo psychological changes too. There can be mood swings,emotional disturbances and some times hyperactive. All the above symptoms do not have to be present for all the mothers-to-be. It varies from one woman to another depending upon their nature,physical health,height,weight etc and these can be genetic too. There can be any or combinations of one or more seen in most of the pregnant women. A few of the mothers-to-be undergo a few of these in different phases. Some have only vomiting only during the first trimesters,where as a few has it all through the pregnancy.
Morning sickness is the tiredness and nausea seen in the mother-to-be during the initial period of the pregnancy. This gradually stops when the mother enter the mid of second trimester. During the first trimester,there used to be the weight loss for most of the women who has vomiting and morning sickness.
Edema generally is the swelling of any part of the body. During pregnancy this is one of the most common factors that the woman has edema of face and legs most of the time. It would resolve by its own after the delivery.
Despite undergoing all these symptoms,one has to understand that pregnancy is not a disease,but just a phase which has to enjoyed and cherished. Each and every moment is a memorable one.
If you’re interested in losing weight after pregnancy then there a lot you can do if you balance your blood sugar naturally. All you have to do is stop asking the question how to lose pregnancy weight and start taking some action
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If you’re interested in
losing weight after pregnancy
then there a lot you can do if you balance your blood sugar naturally. All you have to do is stop asking the question
how to lose pregnancy weight
and start taking some action
